(415) 633-6763 | lori@lorikandelsmft.com

Lori Kandels

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February 19, 2025 by Lori Kandels

Our Brains and Brainspotting

A coherent brain is one that is operating as one network. On an EEG, brain wave patterns are even and of high amplitude. A coherent brain is operating in the present and has maximum energy available for the novel; for creativity. The brains of children typically operate this way. As we go through … [Read more...]

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January 8, 2025 by Lori Kandels

Self-Blame

In a dangerous situation without hope of escape, a strategy for survival is to blame oneself. It’s not fair, but it does have a kind of logic behind it. If you’re in a situation in which you have no viable options for self-determination, the next best thing is to imagine control. If a child, for … [Read more...]

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September 17, 2024 by Lori Kandels

Nonviolent Communication

In a world increasingly characterized by discord, misunderstanding, and division, the concept of nonviolent communication (NVC) offers a much-needed balm. It’s not just a method of speaking or a technique for de-escalating conflict—it’s a shift in mindset, a way of being that fosters deep … [Read more...]

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April 19, 2024 by Lori Kandels

Dealing with Chronic Stress

The Role of Therapy in Dealing with Chronic Stress Chronic stress is not just a fleeting feeling of being overwhelmed; it's a constant state that can significantly impact every facet of life -- mental, emotional, and physical. While everyday stressors are usually manageable, chronic stress can … [Read more...]

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Lori Kandels, MFT, MBA

(415) 633-6763
lori@lorikandelsmft.com
3882 24th Street
San Francisco, CA 94114

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My office is in Noe Valley in San Francisco. Easy, free parking is available on 14th Avenue.

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3882 24th Street
San Francisco, CA 94114

(415) 633-6763
lori@lorikandelsmft.com

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