In my previous blog, I talked about the prevalence of workplace bullying. Across industries, 27% of people will experience bullying. That number is significantly higher in the healthcare field however. Why is that? Any organization is more vulnerable to bullying during times of change and increased … [Read more...]
We’re the Worst
According to the National Institute on Health, “Bullying most commonly occurs in the health care sector…” It seems counterintuitive. How could people in the helping professions be unkind to each other? Compassion, care and kindness are the stock and trade of people who work in healthcare. Is It … [Read more...]
Free Yourself from Anxiety
Hear my interview with Duane Osterlind of The Addicted Mind Podcast theaddictedmind.com/43 Our guest on this episode of the Addicted Mind podcast is Lori Kandels, a therapist in the Bay area specializing in anxiety. Anxiety is often the result of trauma and can manifest as fear, stress, … [Read more...]
Addicted to Stress? Break the Habit!
When you are stressed, your body produces adrenaline, cortisol, and norepinephrine. Your body is getting signals that you are in danger and the hormones of stress are preparing you to run or defend yourself. There are stories that go along with theses stress hormones and as we repeat these stories … [Read more...]
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